Ride With Purpose & Joy
Jessica Kamffer is a Professional showjumper, trainer, instructor and author of The Equestrian Burnout Workbook – offering practical tools to prevent burnout and restore your connection with your horse through simple daily habits, guided exercises and a 30-day reset plan.
The Equestrian Burnout Workbook
Burnout creeps into a rider’s life quietly. It blurs confidence, steals joy and affects both performance and partnership. The Equestrian Burnout Workbook helps riders and coaches recognise burnout early and gives them practical steps to prevent it and recover from it.
The workbook delivers a clear promise: practical steps to protect your energy, restore your confidence and keep riding for the long term.
Practical Steps to Protect you Energy
Learn simple daily habits that reduce overwhelm and prevent burnout before it takes hold. Use quick recovery tools to support your mindset, your body and your partnership with your horse.
Restore your Confidence
Rebuild clarity and calm with guided exercises that help you reset your focus and riding rhythm. Create confidence through small, consistent wins that reshape how you ride and how you feel.
Keep Riding for the Long term
Follow a sustainable training approach that protects both rider and horse. Use the 30 Day Reset Plan to realign your routine, ride with intention and stay balanced for the future.
Tools and Strategies
You Can Use Today
What's Inside
Burnout Self Assessment and Warning Scale
Energy and Emotion Tracker
Micro Recovery Planner
Practical boundary scripts
Joy ride ideas for reconnecting with your horse
The full 30 Day Reset Plan
Why Riders Love It
Written from real experience as a competitor and coach
Simple habits you can apply immediately
Workbook style that creates real behaviour change
Beat the Burnout
Buy online here.
After payment you will receive the digital book and the workbook directly by email.
A Glimpse Inside the Workbook
“The 70 Percent Riding Rule encourages riders to train at a sustainable level on normal days. Focus on relaxation, feel and connection. Save your highest intensity for selected key days.”
“May this workbook help you breathe again, soften again and rediscover the joy that started your riding story.” Jessica Kamffer
How will I receive the book
After your online purchase the digital book download link will appear, download from there and save to your device.
Is the workbook suitable for beginners
Yes. The content supports riders at every level.
Can I work with Jessica after completing the workbook
Yes. You can contact Jessica to book lessons, training or coaching sessions.
How this Book Benefits You
Reduce tension and ride with more feel
Prevent performance dips
Support mental and emotional recovery
Reduce the risk of injuries caused by stress
Rebuild confidence with a structured 30 day plan
Meet Jessica Kamffer
Jessica is a professional showjumper, horse trainer and riding instructor with more than 25 years experience in the equestrian world. She holds a Psychology degree and an Honours in Education (Learner Support). Jessica competes at Open level, produces young horses and runs a professional coaching program for riders of all ages and levels alongside Ronnie Healy at Blair Atholl Golf & Equestrian Estate.
Her teaching style is practical, patient and results driven. She understands the emotional and physical load riders carry and her coaching reflects this. She is also the author of The Equestrian Burnout Workbook, written from her lived experience in both the arena and the yard.
Services
Riding lessons for all levels
Professional showjumping coaching
Training and schooling of horses
Young horse development
Support for riders preparing for shows
Why Riders Choose Jessica
Proven competitive showjumping background
Supportive and structured coaching style
Practical training methods that build confidence
Focus on horse and rider wellbeing
Experience with riders from beginner to competitive level
Why Train with Jessica
Jessica offers expert coaching shaped by decades of riding and teaching experience, with a strong focus on safety, confidence and correct technique. Every session is tailored to each rider’s goals and pace, ensuring meaningful progress without pressure. Her calm and supportive approach creates an environment where both horses and riders can thrive. All training takes place at the beautiful Blair Atholl facilities, providing a high quality setting that enhances every lesson.
